Yes, you’ve heard it many times, but its true: action breeds action! I’m reminded of that this morning, because I have had a 2010 full of action so far but last night felt more like a crash and burn victim. All of the sudden yesterday evening, I was crushed under the weight of all kinds of negative emotion, overwhelm, feelings that really weren’t going to contribute to anything good I can tell you that. I wanted to eat comfort food, stomp my feet and yell, “wahhhh!” Now, where did all THAT come from??
Well, what reminded of me of how much easier it is once you are in action mode to stay in action mode, is that this morning when I woke up, I had no resistance, none of those negative feelings carried over, and I was able to jump out of bed and get exercising. Inertia might have been my response to an emotional speed bump like that one last night had I been in a different space. If I felt this morning as if I had to start up from a dead stop, trust me, there would have been no 6:30 a.m. exercising going on at my house! But coming from action mode, it was no problem to regroup and restart myself. I was really proud of myself but to tell you the truth: it was easy. Now the flip side of that is: an object at rest tends to stay at rest. So, my call to action to you this morning, all you fellow rebounders…ask yourself which you are: at rest or in motion? Which do you want to be? If you are at rest and want to be in motion, creating positive stuff in your life and kicking it into high gear, then stick with me this year and we’ll do it together! I have no intention of letting go of the tremendous momentum I feel coming into this year. It’s too good!
