Rebounding: Taking a Breath, Being Deliberate

 

Oh my goodness, I was setting up an appointment yesterday and I realized that February is right around the corner – wow!  And how did January get so fast anyways??  For me, the adage “Time flies when you’re having fun” applies right now- I think January is flying by in part because I’m not watching the clock – I’m having fun in the moment!

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Rebounding: Being of Service

 

One of my most powerful realizations happened when I was 8 years old…I wrote in my journal (in fact I still have it in some box somewhere) that it was clear to me that I was here for a reason.  And that reason was not about me at all.

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Rebounding: An Object In Motion Tends to Stay in Motion!

 

Yes, you’ve heard it many times, but its true:  action breeds action!  I’m reminded of that this morning, because I have had a 2010 full of action so far but last night felt more like a crash and burn victim.  All of the sudden yesterday evening, I was crushed under the weight of all kinds of negative emotion, overwhelm, feelings that really weren’t going to contribute to anything good I can tell you that.  I wanted to eat comfort food, stomp my feet and yell, “wahhhh!”  Now, where did all THAT come from??

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Rebounding: Being Here, Right Now

 

Okay, so I leaped into 2010 very excited and maybe just a little overwhelmed?  Lots to do and just seemed in moments, like too little time to do it in.  And doesn’t it all seem like it needs to be done NOW?  And even though logically you know it can’t be, sometimes I have a tendency to want to push the fast forward button so that I can feel the results now rather than be in process….hmmm, so I’m the only one, huh?  That’s okay – as Freud says, “We’re only as sick as our secrets” so that’s not a secret now, so I can breathe – whew….

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