My old self was inactive, frustrated that she wasn’t writing regularly, overweight, and less than kind to herself. I continue to run into that self now and again, plunging back into old patterns that no longer serve me. The difference is now, when I do run into her, I can see her and I can remind her that she’s changed. I can even show her before and after pictures! I can take her to my manuscript, my blog, my journals and say, “See, if you’re so frustrated about not writing, what is all this then??” Proof positive that I can let go of those old patterns and entitle myself to feel good about my progress. Despite my recent losses…I need to feel good about my gains.
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